The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. Calories burned Decorating house.
How Many Calories Do You Burn Doing Country Heat I Put Together A Detailed List After Tracking Each Dance Work Country Heat Country Heat Workout Burn Calories
If you only want to know how many calories you burned in a half hour divide that number by two.
How many calories burned painting. How Many Calories Are Burned by Painting the Walls. For a start painting a room burns over 1200 calories. Calories Burn Painting The House By Body Weight And Time.
Unsurprisingly sweeping the floor is also great for fitness. Calories burned DIY General. What jobs burn the most calories.
175 Calories per Hour. Doing this activity 3 times a week for 30 minutes will loose 04 pounds or 018 Kg a month. Calories Burned - Painting.
How many calories do you burn painting outside. If you want to know about 15 minutes divide that number by four. Search Exercise Database Again.
The MET of painting walls is 45. 5 Minutes 22 Calories. How many calories are burned sweeping and mopping.
Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. This value is roughtly equivalent to 003 pound or 053 ounce or 15 grams of mass fat and or muscle. This calorie burn is comparable to walking at 45 mph.
According to the Centers for Disease Control and Prevention CDC calories burned painting and in other home construction tasks both inside and outside the home range from 35 to 7 calories burned per minute depending on the intensity level and body weight. Calories burned Decorating Calories per hour burned. Painting exteriors for a 155-pound person burns 186 calories per 30 minutes and a 200-pound person burns 222.
Spending time cleaning your floor by mopping vacuuming and sweeping could burn over 1000 calories. Painting exteriors for a 155-pound person burns 186 calories per 30 minutes and a 200-pound person burns 222 calories for a half an hour as well. For outside walls you burn more calories.
You can also burn more calories painting other areas of the house. Calories burned Wall papering. How many calories burned painting a fence.
I got 370 lbs per hour which seems pretty reasonable since there is a lot of climbing and ducking crouching reaching etc. For example a person weighing 180-pounds will burn 63 calories in 1 minute and burn 191 calories in 30 minutes while painting fence moderate effort. 30 Minutes 136 Calories.
During 30 minutes of exterior painting a 155-pound person burns 186 calories and a 185-pound person burns 222 calories according to Harvard Health Publications. Someone weighting 70 Kg or 1543 lb painting inside house burns 1155 calories in 30 minutes. Calculate Calories Burned Painting Enter your weight and the number of minutes spent participating in the selected activity painting to find out approximately how many calories you have burned.
When you take your brush and paint can outdoors youll burn calories at a slightly elevated rate compared to painting indoors. Find out how many calories you burn for Painting. While painting walls Brian a 155-pounder could burn close to 5 calories.
Its been found that on average we burn around 360 calories per hour doing things like plumbing painting plastering and sanding. This calorie burn is comparable to walking at 45 mph. Wait staff are on their feet for their entire shift.
Can I burn 4000 calories a day. 10 Minutes 45 Calories. The Wisconsin Department of Health and Human Services estimates that the time passed painting wallpapering plastering or scraping burns about 266 calories for a person weighing 130 pounds 317 calories for a person weighing about 155 pounds and 388 calories for a person weighing 173 pounds.
A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. I figure I burn about 500-600 calories in an hour just walking at a brisk pace on a treadmill so 370 doing painting seems reasonable. 20 Minutes 91 Calories.
Jobs that burn the most calories Waiter or Waitress. For outside walls you burn more calories. All calculations are based on painting indoor rooms of a home.
Calories burned Painting house. Body Weight 120 Pounds. Use the calories burned calculator below to see how many calories you burned during your workout.
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